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Massage Benefits MASSAGE...IMPROVES CIRCULATION in the body, promoting more rapid recoveries. MASSAGE...INCREASES the number of WHITE BLOOD CELLS, cells which fight off disease and infections. MASSAGE...RELAXES tight and tense muscles. It relieves tension throughout the entire body. MENTAL STRESS decreases. MASSAGE...DRAINS off harmful chemical buildups in the muscles such as lactic acid, a by-product of fatigue and tension. MASSAGE...IMPROVES MUSCLE TONE, adding to a more youthful posture and appearance. MASSAGE...IMPROVES NUTRITION to the body's tissues and organs by increasing the circulation of nutrient carrying blood. ""Craig Fonger is an exceptional massage therapist. I noticed such a significant improvement in my posture after my first session that I immediately made regular sessions with Craig part of my essential fitness and wellness routine. I recommend him to all my clients, friends, and family." Pamela Burdak, personal trainer
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MASSAGE...Has a SEDATIVE EFFECT on the nervous system, helping relieve sleeplessness due to stress. MASSAGE...IMPROVES THE EMOTIONS. It increases the body's own production of ENDORPHINS, naturally occurring tranquilizing opiates. MASSAGE...INCREASES the activity of the kidneys and the bowels. This rids the body of harmful waste products. MASSAGE...STRETCHES connective tissue, the tissue that connects muscles to bones and bones to bones. These tissues tend to shrink with age, chronic tension and disuse. MASSAGE...REDUCES INFLAMMATION of the joints and at injury sites. It slows, stops or reverses the harmful effects of calcium, deposits in joints.
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